Cranial Sacral Therapy (CST)
Each person has a cranial rhythm, which is an expansion and contraction of energies in the body, influenced by the central nervous system. A series of light holds are done on the head and/or sacrum to free up any blockages/distortions in the rhythm. Unwinding may be performed to help promote relaxation and ease stress and tension.
Reflexology
This modality is usually performed on the feet, but can be done on the hands as well. You can influence your entire body energetically by finger/thumb walking where needed. You can draw a map of the human body on the feet/hands to correlate functions.
Reiki
This is a very light energy work modality in which the clothes are left on. Hands are placed on the physical body, or above on the energetic body, and healing energy is allowed to flow where needed. Stones/crystals may be added in a chakra layout, or placed as needed.
Chakra Balance
Balancing of chakras (energy centers) with Reiki. Some stones may be added for additional benefit. Usually takes about 10- 15 min. This may be added onto or combined with a massage or other energy work.
Shiatsu/Meridian Work
This is performed on the floor or table, clothes remain on. An initial consultation is performed to see which meridians, or energy pathways, are out of balance. These are then corrected through a series of palm or finger pressure along the meridians, and some stretches may be performed.
Touch for Health
14 point system balance. A goal or intention is chosen, then a series of corrections is done along 14 energetic pathways to help the body achieve that goal. Clothes remain on.